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See ya! We are peacing out for the weekend to recharge. Before we leave, we’ve rounded up the best news in health and wellness you don’t want to skip out on in this week’s #FreshFriday. Festival SZN (Mind Body Green) What lineup are you most excited about this year? Perhaps one that includes a meditation? […]

Spring Ahead

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It’s Friday and our only worry is if we are having red or white tonight. The new year is in full swing and the energy is flowing. This week’s #FreshFriday brings you up to speed on what’s happening in the wellness world as we dive deeper into the new year. Cool Beauty Bites (The Newsette) […]

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Monday you can fall apart. Tuesday, Wednesday break my heart. Oh, Thursday doesn’t even start… it’s Friday I’m in love. Especially because the latest #FreshFriday has all the goods we need to start the weekend. Foodies At Heart (The Everygirl) It’s 2018 and everyone is at the top of their game (for now). A new […]

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Jingle bells, all things well… are up on the latest #FreshFriday. Team clover is wrapping up and taking off all over the country for the holidays and will be back bringing you the latest health and wellness trends in the new year. For The Procrastinator (SELF) Yes, Christmas is in three days and if you […]

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Glitter cappuccinos are a thing this holiday season and we’re here for it. We’re also here for the ugly Christmas sweaters, indulging in gingerbread cookies and holiday gift guides galore. This week’s #FreshFriday has all the news you need to know to stay connected during the holiday craze. What’s Next (The Chalkboard) The fires that […]

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Oh Garson, can you bring me a glass of bubbly? Who needs a reason for the season when you have champs. This week’s #FreshFriday is filled with the latest and greatest news about all things health + wellness. #LAFires (LA Times) This week’s natural disaster has hit too close to home. The fires that have […]

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#SelfCare starts at home and what better day to start then #FreshFriday? We are in full holiday mode with Christmas music playing in the background as we speak. We rounded up our first reads of the holiday season for you below before you’re off to pick out the perfect  Christmas tree. Hotty Toddy (Hello Glow) […]

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It’s Friday and it’s time to get your shine on. We are prepping for Thanksgiving festivities with family and friends this weekend. We also included some pointers we’re using for the holiday on this weeks #FreshFriday below. Healthy Holiday (SELF) With Thanksgiving coming next week us #fitchicks are working on our menus and how to […]

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It’s Friday and we are sealing this week with a rose! We’re looking forward to a fall-filled weekend, even if it is still 90 degrees in LA. Before we go, here’s our latest #FreshFriday with all our favorite health + wellness reads from the week. #MeToo (Well+Good) This week our feeds were filled with a new […]

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Not only is it Friday, but Friday the 13th… in October. Spooky much? If you’re feeling superstitious today, don’t worry – we’re sending out all the good vibes. On top of that, we found all the good reads for this week’s #FreshFriday! A City Life For Me (The Guardian) Oxford University just published a study […]