education

It’s Friday and it’s time to get your shine on. We are prepping for Thanksgiving festivities with family and friends this weekend. We also included some pointers we’re using for the holiday on this weeks #FreshFriday below. Healthy Holiday (SELF) With Thanksgiving coming next week us #fitchicks are working on our menus and how to […]

Shine On

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In light of everything going on in our world, we feel it’s important to look at how much more good we have than bad every day. It is our mission, in these times, that we come together and continue to live fresh, forward and for the good. With that being said, it’s Friday and we […]

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We made it! The weekend is near and we couldn’t be happier. Team clover is spread out all over the country this week but we still put together our favorite reads from all things health + wellness for the latest and greatest #FreshFriday. Can You Walk The Walk (Refinery29) We are in the midst of […]

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Team clover is cruising into Friday in this little number. We are excited for a classic summer weekend in la la land. Here are our latest picks for this weeks #FreshFriday before we drive off into the sunset. Forget Me Not (CNN) New research about the Mediterranean Diet, known for its simple, plant-based meals and […]