education

We have a special blog post this week featuring a fun Q&A with our dear friend and founder of the newest app to download today, Yoga Wake Up. (#YourWelcome) With this app, you can wake up to the sounds of yoga + meditation, instead of your usual alarm or dose of social media to kick […]

Yoga Wake Up // Q&A with Founder Lizzie Brown

read post

From Kombucha samples to barefoot performers, Living Wholly‘s launch was most definitely a wellness event that left you feeling inspired, motivated and refreshed. A little background on Living Wholly… The brand was created by Jenny Castro, who became committed to living a life of wellness after a health scare. Unlike anything you have seen before, Living Wholly, specializes in events that raise awareness to conscious […]

read post

So, it’s December which means very important things are starting to happen, like non-stop Christmas music in the office. We have one more month of sweet ’16 so let’s make it a goodie. Happy weekend and Happy #FreshFriday! Wanderlust Alert (MindBodyGreen) Sorry in advance, but this 27 year-old woman is about to snag the world record […]

read post

Ommm! We attract what we are ready for, and Friday, we are ready for you. Here are some of the freshest stories of the week for you to enjoy. Happy Friday! #ManifestYourDreams This School Replaced Detention With Meditation (Upworthy) When a kid at school does something wrong the first thought is usually to send them […]