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We have a special blog post this week featuring a fun Q&A with our dear friend and founder of the newest app to download today, Yoga Wake Up. (#YourWelcome) With this app, you can wake up to the sounds of yoga + meditation, instead of your usual alarm or dose of social media to kick […]

Yoga Wake Up // Q&A with Founder Lizzie Brown

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Every Friday: a day of happiness and excitement for the time ahead. This Friday feels just a tad different. While we have been anxiously waiting for this Inauguration Day, we have to remember that love is the answer to all. Check out how to handle this pivotal day in history like the Dalai Lama would, and after that […]