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Going to pretend it wasn’t 50 degrees in LA all week and hunt down these pitaya margaritas this weekend at brunch. Dreaming of spring and warmer weather while we round-up all the trending topics in beauty, health + wellness for this weeks #FreshFriday. A Click Away (Well+Good) ClassPass has been up to a lot lately […]

Aint No Party Like A Naked Yoga Party….

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It’s Friday and we are sealing this week with a rose! We’re looking forward to a fall-filled weekend, even if it is still 90 degrees in LA. Before we go, here’s our latest #FreshFriday with all our favorite health + wellness reads from the week. #MeToo (Well+Good) This week our feeds were filled with a new […]

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We have a special blog post this week featuring a fun Q&A with our dear friend and founder of the newest app to download today, Yoga Wake Up. (#YourWelcome) With this app, you can wake up to the sounds of yoga + meditation, instead of your usual alarm or dose of social media to kick […]

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Some say that overwhelming feeling of stress is simply a mind game. How does one cope day in and day out with emails, texts, job stress, family life and all the other things that add up as you create your mark in this world? There is no doubt that it is easy to get consumed […]

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From Kombucha samples to barefoot performers, Living Wholly‘s launch was most definitely a wellness event that left you feeling inspired, motivated and refreshed. A little background on Living Wholly… The brand was created by Jenny Castro, who became committed to living a life of wellness after a health scare. Unlike anything you have seen before, Living Wholly, specializes in events that raise awareness to conscious […]

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2017. New year, same us. Which means even more #FreshFriday blog posts and rockstar clients who are serious movers and shakers in the health and wellness space. We hope you have enjoyed the first few weeks of the new year, and stuck to your resolutions (or not). Happy #Friday! Obama Overtakes Roosevelt As The Most Environmentally […]

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So, it’s December which means very important things are starting to happen, like non-stop Christmas music in the office. We have one more month of sweet ’16 so let’s make it a goodie. Happy weekend and Happy #FreshFriday! Wanderlust Alert (MindBodyGreen) Sorry in advance, but this 27 year-old woman is about to snag the world record […]

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Happy November, friends! We hope all the sugar from Halloween is out of your system and you are ready for a fun weekend. Kick off the weekend with this week’s #FreshFriday and these fall cocktails (as it’s never too early to begin the holiday season). Muggles Rejoice, Harry Potter Yoga Exists (Well+Good) So while some of us are still […]

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We’ve never met a Friday we didn’t like… With summer coming to an end, let’s make the most of this weekend with cocktails, beach time (#beapineapple) and Fresh Fridays. It’s here: Namasdrake (Elite Daily) While some of us prefer our yoga to be filled with the sounds peaceful waterfalls and rivers, others find it easier to zen out […]

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Friday, it’s wonderful to see you again. Whether you’re laying low this weekend (what’s up with this #JuneGloom?!) or have an action-packed weekend ahead, let’s review this week. Here’s your weekly dose of #FreshFridays. Adidas Is Making Trash In The Ocean Trendy (Racked) Throwing trash in the ocean has never been cool or trendy, and unless […]